Beans, pink, mature seeds, cooked, boiled, with salt

per 100 gram

Water61.2g
Energy149.0kcal
Energy623.0kJ
Protein9.06g
Total lipid (fat)0.49g
Ash1.34g
Carbohydrate, by difference27.91g
Fiber, total dietary5.3g
Sugars, total0.36g
Calcium, Ca52.0mg
Iron, Fe2.3mg
Magnesium, Mg65.0mg
Phosphorus, P165.0mg
Potassium, K508.0mg
Sodium, Na238.0mg
Zinc, Zn0.96mg
Copper, Cu0.271mg
Manganese, Mn0.548mg
Selenium, Se1.4??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.257mg
Riboflavin0.063mg
Niacin0.57mg
Pantothenic acid0.299mg
Vitamin B-60.175mg
Folate, total168.0??g
Folic acid0.0??g
Folate, food168.0??g
Folate, DFE168.0??g
Choline, total36.9mg
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.98mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)3.7??g
Fatty acids, total saturated0.126g
14:00.0g
16:00.118g
18:00.008g
Fatty acids, total monounsaturated0.042g
18:1 undifferentiated0.042g
Fatty acids, total polyunsaturated0.21g
18:2 undifferentiated0.114g
18:3 undifferentiated0.096g
Cholesterol0.0mg
Tryptophan0.107g
Threonine0.381g
Isoleucine0.4g
Leucine0.723g
Lysine0.622g
Methionine0.136g
Cystine0.099g
Phenylalanine0.49g
Tyrosine0.255g
Valine0.474g
Arginine0.561g
Histidine0.252g
Alanine0.38g
Aspartic acid1.095g
Glutamic acid1.381g
Glycine0.354g
Proline0.384g
Serine0.493g